What makes sound healing so special? Why have drums been around for so long and belong to one of the most precious and appreciated tools in a Shaman's world? Drumming itself is healing for the heart and the practice of drumming can highlight and dissolve a lot of underlying sorrow and pain, which we might have been carrying with us for way too long.
Sitting with a drum and holding it close to your heart center can evoke all types of feelings. Some people even cry for the first time they experience such intensity. You can drum away all sorts of conflict and emotions. It can be a highly meditative practice, and some even consider it parts of a moving meditation.
Don't believe me? Try it out yourself and drum along the next time you have the chance or are in a drum circle. You will certainly notice a difference in the center of your body.
My August newsletter with an energy update was sent out today. It also included a free 13-minute drumming track. If you want to have access to it, sign up for my newsletter through my website and I will send you a copy. Happy August!