Have you been waking up feeling like you barely slept, your back is hurting, your body is aching and you have a massive headache? Today and this week in general might be one of those times. I call them times of "spiritual warfare" and also "ascension symptoms." I feel especially a lot of men have been going through it these past few weeks (sleepless nights, anyone?!), but this is pretty equally distributed across all genders and energetic imprints. What is happening in the no

I woke up yesterday and felt lighter! I felt happy and hopeful. Something I haven’t felt all month long. These last few weeks have been a bit tough. I can see how they’ve been taking a toll on almost everyone. The immense amount of light that was pushed through at the beginning of the year was met with an intense amount of darkness and the old still holding on. The result was to let go of everything not serving us anymore, embrace the chaos and still trust in our divinity and